Living with Fibromyalgia and Complex Post-Traumatic Stress Disorder has always been a wave that I've had to surf carefully.... 'Breaking The Stigma; An insight into a Mental Health Crisis' illuminates my experiences.
We've all heard the cliché, new year, new me. How many people can say they've followed through with their ambitious resolutions?
I didn't realise I could be so bored taking part in a three day sleep study. Turns out, extreme boredom makes you want to take a long nap. Shame I'm not allowed to nod off.
After being diagnosed with Fibromyalgia, I found it hard to communicate how I feel each day, so I chose to write free-form poetry.